About

Providing access to therapy, regardless of your location or situation is something we are passionate about.

Established in early 2019, Remote Psych was developed to service the needs of people in rural and remote locations. Since the COVID-19 pandemic, the Australian Government has increased eligibility for telehealth services, so we now also extend our services to clients in metropolitan areas.
Remote Psych places psychologists within reach through the use of telehealth, reducing barriers to accessing help.

Kim Douglas

Clinical and Counselling Psychologist & Board-approved Supervisor

Kim is a Clinical and Counselling Psychologist, Psychology Board-approved Supervisor and credentialled Eating Disorder Clinician (ANZAED)

Kim founded Remote Psych in early 2019, to service the needs of clients in rural, regional and remote locations. She has lived and worked in rural and regional areas of Australia and is passionate about making therapy more accessible to Australians in need. Kim has clinical experience in the public and private sector, most notably at Headspace and within a private DBT program. Her background prior to psychology was in nursing.

 

  • There are effective psychological treatments available for a range of mental health issues. With the support and guidance of a psychologist, you can gain insight and awareness to create change. Some of the more common issues we treat include (but aren’t limited to):

    • Anxiety
    • Depression
    • Personality disorders
    • Eating disorders
    • Grief and loss
    • Trauma
    • Mood disorders
    • Obsessive compulsive disorder (OCD)
    • Workplace issues
    • Post Traumatic Stress Disorder (PTSD)
    • Attention-Deficit Hyperactivity Disorder (ADHD)
    • Adjustment disorders
    • Developmental disorders, Autism Spectrum Disorders (ASD)
    • Gender, identity and sexuality issues
    • Living with chronic pain and other health conditions
    • Low self-esteem and body image issues
    • Relationship difficulties & interfamily conflict
    • Parenting and postpartum issues
    • Phobias
    • Addictions
    • Self-harming behaviours
    • Sleep disorders
    • Somatic disorders
    • Stress management
    • Anger management

  • Therapeutic interventions may include (but aren’t limited to) the following:

    • Psycho-education
    • Cognitive-Behavioural Therapy (CBT)
    • Interpersonal Psychotherapy (IPT)
    • Acceptance and Commitment Therapy (ACT)
    • Dialectical Behavioural Therapy (DBT)
    • Schema Therapy
    • Internal Family Systems (IFS)
    • Mindfulness-Based Cognitive Therapy (MBCT)
    • Motivational Interviewing (MI)
    • Mindfulness
    • Relaxation Strategies