About Us

With Clinicians located across Australia, we offer flexible session times and after hours appointments.

Remote Psych provide all sessions with a psychologist via telehealth (Zoom video link). Sessions are around 50 minutes in duration and are essentially the same as face-to-face therapy sessions.

Issues that we treat

  • Depression
  • Anxiety
  • Phobias
  • Trauma and PTSD
  • Mood disorders
  • Personality disorders
  • Eating disorders
  • Sleep disorders
  • Relationship difficulties
  • Parenting issues
  • Adjustment disorders
  • Stress management
  • Low self-esteem
  • Addictions
  • Obsessive compulsive disorders
  • Anger management
  • Grief and loss

Therapeutic interventions

Therapeutic interventions may include (but aren’t limited to) the following:

  • Psycho-education
  • Cognitive-behavioural therapy (CBT)
  • Interpersonal therapy (IPT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioural Therapy (DBT)
  • Internal Family System (IFS)
  • Metacognitive Interpersonal Therapy (MIT)
  • Mentalisation-based Therapy (MBT)
  • Motivational Interviewing
  • Skills Training
  • Mindfulness
  • Relaxation strategies

Our frequently asked questions may answer any additional questions you have. Don’t hesitate to phone or email us if you have a query.